Your subconscious knows everything your body needs to achieve better health and balance but most people don’t know how to tap into this knowledge. Imagine if we had access to that other 95 percent. We actually do.
How you start your day is one of the most important things you can do for yourself and your mindset. Here are five morning rituals that when done consistently will actually create a new habit and change your mindset.
Renewal might sound like an overwhelming goal but there are some simple changes you can make to move towards the renewal of your mind, body, and spirit.
Many people today are searching for other ways to heal when modern medicine fails them, especially for the millions who suffer from "mysterious" chronic conditions that seem to have no cure. Energy healing is one powerful way.
Everything is energy. Our thoughts, feelings, spoken and unspoken, our past wounds and our present behavior, all of this, effects those around us, especially our children.
My path to becoming a holistic therapist has not been a straight line that's for sure. I am so grateful for my conventional training but finding energy healing has been a complete game changer!
Suzanne Doiron is a Holistic Psychotherapist and Energy Healer at Truth. She is a certified Body Code/Emotion Code practitioner, Level 2 Reiki practitioner, and level 2 Emotional Freedom Technique (EFT or Tapping). As a holistic healer, her focus is on you as a whole person, body, mind, and spirit and her work with clients can include a number of energy healing practices.